• Good for your heart.
• Low Fat, No Cholesterol, No Sodium, Low Calories
• #1 in a series of 8 body cleansing products from Health Plus.
• Recommended for Low Carb Diets, Diabetic & Cholesterol Management
• Bulk Forming
• Fiber Laxative
• 100% Pure Psyllium Husk
• Dietary Supplement

Soluble fiber from foods such as Psyllium Husk, as a part of diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Colon Cleanse supplies 5 grams of the 7 grams of soluble fiber from Psyllium Husk necessary per day to have this effect.

For relief of occasional constipation. This product generally produces bowel movements in 12 to 72 hours.

For people on low-carb diets and to increase your fiber intake:

Adults: Start with one heaping tablespoon (approx. 7g) with 8 oz of liquid. Increase gradually up to three (3) times daily over a period of two (2) weeks, giving your body time to adjust to the increased intake of fiber without any discomfort. Children (6-12 years) half the adult dose.

For weight management:

Take one heaping tablespoon (approx. 7g) about a half hour before every meal, with at least 8 oz of liquid. Psyllium Husk promotes a feeling of fullness which will help you to eat less at meal time. It also provides fiber that helps in good bowel movements that are essential for weight management. For best results, combine Colon Cleanse whenever possible with a healthy lifestyle including sufficient exercise, lot of water consumption and a sensible balanced diet that suits your needs.

For better results: Colon Cleanse may be used alternately with our top selling Super Colon Cleanse. Use Super Colon Cleanse for a thorough cleansing periodically, followed by the Colon Cleanse for maintenance in between.

? drink a full glass of liquid (8 oz) with each dose ? Adults and children 12 years and older: 1 heaping tablespoonful (7 grams) up to 3 times daily ? Children 6 to 12 years of age: 1/2 heaping tablespoonful up to 3 times daily ? Children under 6 years of age: Consult a doctor.

Other information: store below 86 degrees F . Filled by weight not volume, product may settle during handling and shipping.

Active Ingredient Psyllium Seed Husks

Purpose Bulk-Forming Laxative

Inactive Ingredients ? none

? Taking this product without enough water may cause choking. Do not take this product if you have trouble swallowing.

Ask a doctor before use if you have

? abdominal pain ? nausea ? vomiting ? a sudden change in bowel habits for 2 weeks

When using this product

? if minor gas or bloating occur, reduce intake to 1/2 and increase gradually to suggested amount.

Stop use and ask a doctor if

? you have rectal bleeding ? you have failed to have a bowel movement after use

Keep out of reach of children.

In case of accidental overdose, get medical help or contact a poison control center right away.